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Get In Shape For Women

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452 High St
Medford, MA 02155

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(781) 393-0800
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Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
Get In Shape For Women - Medford, MA
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Reviews
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Best

I started going to Get In Shape for Women in Medford in January of this year. I was a little unsure but was pleasantly surprised by the manager, Joe, who was very reassuring. I'...

Worst

All reviews seem positive

Editorial review from Citysearch 12/10/2013

I have been going to gyms and diet centers forever. First place I have ever gone that addresses both of these at one place. The staff is awesome really catering to each clients needs. I have two prosthetic knees and a bad back and the staff makes sure I am not doing something wrong love the individual attention. more
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Editorial review from Citysearch 12/3/2013

This location is awesome! Normally, I would avoid small group training gyms since I want a higher level of fitness and strength training. The Medford location supplies this. The trainers are great at meeting the specific needs of the clients. I have seen a lot of trainers that have no idea what they are doing... just look at your local gym and you will be sure to find at least a few. The trainers at GISFW -Medford know what they are doing and have great backgrounds in the field. I trust them to give me a challenging and SAFE workouts. I was recommended here by a friend and I would definitely recommend it to anyone looking for a supportive community gym with educated trainers and a custom work out. Its a more wallet friendly option than person training and it will help you reach your goals if you just show up and listen. Nutrition counseling is also available. I cannot speak for all GISFW locations as it is a chain, but Medford is great! more
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Editorial review from Citysearch 8/4/2013

Stepping into get in shape for women in West Medford, a year ago proved to be the best of decisions! The Trainers Joe, Sam and Karen, always greet each client personally and ask how you are doing. They truly care about each and every client and want you to succeed. If you need help, they will answer any questions or concerns you have. There are always encouraging and I look forward to my workouts. They have given me the tools to measure my success by how I feel. \r \r Let me explain. I have a chronic back condition which I need to manage. Through exercise the trainers at GISFW in Medford put emphasis on strengthening my core. I’m truly amazed how this has helped me! I feel amazing! As I age, I feel stronger and healthier through GISFW’s weight training program. The trainers here help their clients to lift weight correctly which is the key for strengthening. \r Success isn’t always measured by your weight although I have lost 14 lbs- and feel better than I have felt in years. I have put on muscle without feeling bulky or unfeminine. GISFW has given me the tools to continue my journey in my 60’s. The nutrition component is important too. These trainers will help you to make wise choices and give you information to make sound selections. \r \r GISFW in West Medford is exceptional! I would most definitely recommend GISFW in West Medford! :o)\r more
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Editorial review from Citysearch 2/6/2013

I joined Get in Shape for Women when it first opened in 2011. When I graduated from college in 2007 I wasn’t really sure what I was going to do with my life. I was bartending every night which meant I was going out drinking all the time and eating bad food late at night. I It was not a good lifestyle. I can remember getting on the scale and seeing the number 187. I knew at that point I had let myself go and it was time to do something about it! I was also working as a sales rep at Country 102.5, and all of the other girls I worked with had cute clothes and they were all in killer shape! I wanted to look like them! I knew I didn’t want to do it alone so I went to my mother and asked her to join with me. \r \r I didn’t really know what to expect coming to GISFW because I was so use to the BIG fancy gym setting where I could go whenever it was convenient for me… which was NEVER! I always had an excuse NOT to go. I really liked how GISFW was a gym where you were basically getting personal attention with only 3 other women in your group AND you had an appointment where you were held accountable. I work in a job where my entire life is having appointments so it was easy to make my times every week!\r \r The trainers are amazing! The trainers are what make GISFW different. Joe, Sam and Dan are an amazing trio! They all do a fantastic job of creating exercise plans that suit every persons fitness level, customizing nutrition plans for each person’s fitness goals and making sure every client gets the special attention they need.\r \r I have lost a total of 31lbs, went from a size 14 to a size 8 and I feel the most confident I have ever felt in my life, more athletic than I have ever felt in my life, and I owe it all to my trainers at Get In Shape for Women Medford for NEVER giving up on me! I highly recommend this gym! more
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Editorial review from Citysearch 8/15/2012

My husband and I had to change our eating haabits due to his diabetes. He was losing wieght, but I was struggling. I kept seeing the ads in the local paper about Get In Shape for Women and the results that their clients were achieving. I decided to speak to someone about the program. That person was Joe, the Studio Manager. He could not have been nicer. He put me at ease, explained eveerything and was very reassuring but most of all he listened to what I wanted to achieve. He even gets on the floor and helps you along, making suggestions and/or straightens out your position. He also talks about nutrition. more
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Editorial review from Citysearch 8/13/2012

I have been to many gyms with the goal of both losing weight and toning up. I knew about Get In Shape for Women but when there was a Living Social deal I decided it was time to try it. I am SO GLAD I chose the Medford location. It was a perfect match with my personality, goals and their desire for me to reach my goals. The trainers: Joe, Sam & Dan are not only excellent and well versed in their profession, but are also funny, genuine and you feel like they are your friends, always asking about our lives outside of the gym. more
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Editorial review from Citysearch 7/10/2012

I first met with Joe to learn more about the program. I thought it was going to be the typical sales sit, but I was pleasantly surprised. Joe made me feel very comfortable there, and he answered every question I had. more
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Editorial review from Citysearch 6/17/2012

I started going to Get In Shape for Women in Medford in January of this year. I was a little unsure but was pleasantly surprised by the manager, Joe, who was very reassuring. I'm 69 years old and I feel very comfortable at GISFW. They make you feel so welcome. Joe greets everyone by name. My trainers are Samantha and Dan. They are really energetic and knowledgeable. In the 6 months that I have been going to GISFW, I have lost a dress size and inches off my hips. I would highly recommend GISFW to anyone! more
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I was skeptical about joining a 6/1/2012

I was skeptical about joining a franchise like GISFW, afraid that it would be gimmicky and cost a ton. But as soon as I entered GISFW in Medford, I knew these guys were the real deal. The trainers here are super knowledgeable, most having received their bachelors degree in exercise science. They all have great people skills and are very patient and kind. They truly care about each client and their goals, will listen to you, and go above and beyond to help you achieve your goals. A+ more
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Will miss GISW 1/24/2012

I was very happy with the program at GISW in Medford. I had never done weight training of any kind before. I was amazed at the results I achieved through both diet and exercise. I lost 20lbs in 3 months, plateaued during the holidays (my fault) and then lost another 5 lbs in two months. Dan, Sam and Joe are very good trainers. They always challenged me and were very helpful. I have recently moved and needed to change my gym and am sad to leave. I would highly recommend this location especially to those looking to get started on a fitness program. Good luck! more
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Get in Shape for Women--a unique & effective program! 8/29/2011

Well, to begin with, I've tried EVERYTHING!....joined gyms....and never followed through.....signed up for all diet programs you can think of (at least once!) and/or purchased every diet book on the planet. I hated to exercise, had no idea what to do when I attempted to exercise....and had no motivation to continue working at it. Then, one day, I saw an ad in the local paper for Get in Shape for Women. more
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People make all the difference! 7/19/2011

I am in my late 20s and as my age crept up, so did my weight.... more
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Love working out here!!! 7/18/2011

I have been working out with trainers at different gyms on and off for years and I have yet to find a better team than Sean Griffin and the trainers at GISFW in West Medford. It takes me 40min in traffic to get there and it's worth every minute! They create such a high energy and motivational environment that you almost forget your working out. At the same time Sean and team are true professionals and keep a close eye to make sure I have the correct form to prevent injury and also see the best results possible. more
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JOIN TODAY 7/17/2011

The GISFW in West Medford is one of the best things about living in Medford. Weigh loss has always been an easy task for me once I set my mind to it. Now in my mid-40's I needed some extra help and have found it at this gym. The trainers are highly-skilled, professional and truly care about the clients success. They work with each individual client to create a program that works within your physical limitations while still maintaining a wonderful work-out. For me, I needed to have accountaibility so signing up in the workout book gurantees that I will show up on my alotted day and time. If you want to feel your best and look your best regardless of your age make the time (3 hours a week). You owe it to yourself and your family will thank you because when you feel good and have a new sense of self-respect it trickles down in all aspects of your life. Call or stop by today; you will be happy you did. more
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I LOVE THIS GYM!!!!! 7/17/2011

I joined GISFW in West Medford Sq when it opened in Jan 2011 mostly to support my daughter who really wanted to try it out. I was a bit reluctant as I had residual knee problems after surgery about a year and a half ago and was still having pain even on short walks. Having been an athlete all my life and now at 55 feeling a bit depressed that the old body was falling apart and I probably would not be able to be as active as I had always enjoyed. more
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You should join this gym 7/16/2011

i joined GISFW in January 11 hoping to find something that would motivate me to really get back in shape. I have always participated in organized sports but never much liked 'working out'. But with a few years of minor injuries hindering my activities I found that I needed a more focused effort to stay in shape. I love GISFW because there is a fun communal aspect to working out where everyone is in it together so it feels kind of like a team effort. The trainers , Joe McGath and Sean Griffin (trainer/mgr), are awesome. They are fantastic with varying the workouts and working with each person to their own abilities and they also foster a feel good atmosphere. I have lost 12 lbs in 6 months but more importantly can really notice a difference in how I feel. I've also been able to meet a lot of interesting and fun women from around town who I had never met before and I consider that a great benefit too! more
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Summer SALE!!!:
15% OFF all yearly plans
Use year15 at checkout. Expires 1/1/2021

We offer unique small group personal training program for women. Work with Personal Trainer at 1/4th of quality personal training cost.

Owner Message

  • We empower women through body transformation. We offer unique small group personal training program for women. Personal trainer works with 1 to 4 women at a time in a private upscale studio at 1/4th of quality personal training cost. Enjoy new addition of TRX, Kettlebells and Step 360.

    Our Small Group Personal Training program that includes Cardio, Weight Training, Nutrition and most importantly Accountability secures results. We specialize in Body Transformation.

    Each session consists of 30 minutes of weight training, 25 minutes of cardio, nutrition coaching, & ongoing accountability for a complete balanced fitness program that produces amazing results!

    Your workout will be customized to your ability & progressed accordingly. You will perform a variety of exercises under the direct supervision of a certified personal trainer.

Additional information
  • Hours: Mon-Thur 6am - 8pm; Fri 6am - 12pm; Sat 8am -12pm
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