I have been working out with trainers at different gyms on and off for years and I have yet to find a better team than Sean Griffin and the trainers at GISFW in West Medford. It takes me 40min in traffic to get there and it's worth every minute! They create such a high energy and motivational environment that you almost forget your working out. At the same time Sean and team are true professionals and keep a close eye to make sure I have the correct form to prevent injury and also see the best results possible.
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