The GISFW in West Medford is one of the best things about living in Medford. Weigh loss has always been an easy task for me once I set my mind to it. Now in my mid-40's I needed some extra help and have found it at this gym. The trainers are highly-skilled, professional and truly care about the clients success. They work with each individual client to create a program that works within your physical limitations while still maintaining a wonderful work-out. For me, I needed to have accountaibility so signing up in the workout book gurantees that I will show up on my alotted day and time. If you want to feel your best and look your best regardless of your age make the time (3 hours a week). You owe it to yourself and your family will thank you because when you feel good and have a new sense of self-respect it trickles down in all aspects of your life. Call or stop by today; you will be happy you did.
more