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Businiess name:
Get In Shape For Women
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Review by:
citysearch c.
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Review content:
Stepping into get in shape for women in West Medford, a year ago proved to be the best of decisions! The Trainers Joe, Sam and Karen, always greet each client personally and ask how you are doing. They truly care about each and every client and want you to succeed. If you need help, they will answer any questions or concerns you have. There are always encouraging and I look forward to my workouts. They have given me the tools to measure my success by how I feel. \r
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Let me explain. I have a chronic back condition which I need to manage. Through exercise the trainers at GISFW in Medford put emphasis on strengthening my core. I’m truly amazed how this has helped me! I feel amazing! As I age, I feel stronger and healthier through GISFW’s weight training program. The trainers here help their clients to lift weight correctly which is the key for strengthening. \r
Success isn’t always measured by your weight although I have lost 14 lbs- and feel better than I have felt in years. I have put on muscle without feeling bulky or unfeminine. GISFW has given me the tools to continue my journey in my 60’s. The nutrition component is important too. These trainers will help you to make wise choices and give you information to make sound selections. \r
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GISFW in West Medford is exceptional! I would most definitely recommend GISFW in West Medford! :o)\r
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