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Businiess name:
Get In Shape For Women
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Review by:
citysearch c.
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Review content:
I was very happy with the program at GISW in Medford. I had never done weight training of any kind before. I was amazed at the results I achieved through both diet and exercise. I lost 20lbs in 3 months, plateaued during the holidays (my fault) and then lost another 5 lbs in two months. Dan, Sam and Joe are very good trainers. They always challenged me and were very helpful.
I have recently moved and needed to change my gym and am sad to leave. I would highly recommend this location especially to those looking to get started on a fitness program. Good luck!
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