I was the kind of girl that was ALWAYS working out - pounding the pavement, embarassing myself on weight machines at the gym & running endlessly on a treadmill - until I found Studio Lotus. Because of all my efforts in the past I've always been pretty strong, but I didn't know I could be so much smaller, leaner & more flexible. Not to mention the mental benefits of pilates. My first pilates workout with Davidson, the Owner, provided not only a great work-out, but a completely different approach to working out. Pilates continues to be challenging every week & grows with me -it never gets repetitive or boring - it continues to challenge mentally & physically. I haven't lost a pound, but I've gone down two pant sizes & I no longer have to pound the pavement!
Pros: The people - knowledgable, friendly staff. Continued physical challenge & personal growth opportunities.
Cons: None - I'm in love :)
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