Studio Lotus

Studio Lotus knows how to train teachers. They know Pilates, and they know the body. Therefore, they can work with you on special needs. They also have a good class schedule and prices lower than some of the other studios in town. more

I have been enjoyed Studio Lotus for over two years. As a 60 something, I am focused on flexibility, balance and strength building. I enjoy the instructors who are very focused on my learning and improvements. I can see significant results and continue to focus on further improvements with my instructors. I go twice a week - a group lesson with Anne and red cords with Adreinne. I recommend Pilates to everyone. more

I have taken group mat classes, personalized apparatus classes, and Redcord classes and have loved all of them. The instructors are phenomenal and the staff goes above and beyond to accommodate your schedule and make you feel welcome. I have taken pilates classes at several different locations, but Studio Lotus is by far my favorite more

The mat classes at Studio Lotus are hard! Everybody seems to offer ""pilates"" classes now, but Studio Lotus has the most professional Pilates instruction in the Atlanta area. The instuctors provide individual attention, even in crowded mat classes, and the standards are high--the emphasis is on technique. I look longer and leaner, and I finally have the sort of tight core that I've wanted since I started doing Pilates 10 years ago. more

Studio Lotus is awesome! I've been taking personalized apparatus training there since 2006. I love my instructor Shannon but also feel the entire staff is warm, welcoming and helpful and importantly, friendly - it's nice to see everyone each week. The studio is a large, airy space and filled with equipment that is in great shape. They also offer kettlebells and ActivCore. I like the atmosphere - they're very supportive of individual needs. My sessions are tailored to me and I feel I get challenged each session to learn more and do more. I love Pilates at Studio Lotus and am excited for them to soon open their 3rd location near Johns Creek! more

I have been going to Studio Lotus for the past three years. My experience there has been so positive that I cannot imagine going anywhere else! The staff is so friendly and knows all of their clients by name. The instructors are excellent -- extremely knowledgeable about their craft, very approachable and generous with their time, and genuinely invested in your well-being and progress. While the apparatus sessions allow for more personalized attention, the group classes are small enough that you never feel like just another body. I particularly like the unlimited class packages (available for one, three, or six months) -- they include both mat pilates and kettlebells and are a phenomenal deal. Prior to coming to Studio Lotus, I had never done pilates or kettlebells -- now, I can't imagine my life without them. more

I was in search of a place to get certified to teach pilates and ran across Studio Lotus. I made an appointment with Davidson to see if this would be a good place to get certified at. He took me through a mini routine and taught me alot about pilates in that short amount of time. The instructors there are very knowledgeable. They do more than just instruct the class, they actually 'teach' you. The certification process was awesome!! Davidson knew sooo much on the subject. I love going to the studio to take classes.. Always is a great workout!! more

I have been going to Studio Lotus for several years now, and their programs just keep getting better and better. I've really gotten into Kettle Bells, and see myself getting stronger and stronger as time goes on. They also offer an unlimited classes program for Pilates mat classes and kettle bells, so you can go as many times per week as time allows. The staff is friendly, knowledgable and professional. They motivate you to work your hardest, but not at risk of injury. The studio itself has it's own energy that makes working out fun. more

I started going to Studio Lotus about two years ago after hearing great things about it from my mom and best friend. I had tried many different types of exercise in the past (personal trainer, gym, walking, biking) but pilates at Studio Lotus has by far been the best for me! Not only has it done great things for my body, but I find that I am more motivated than ever to go! I never miss my Tuesday and Wednesday classes and whenever I'm in town I add a Sunday class too. If I have to miss a day for whatever reason, I just don't feel the same. Not only do I like it, but my body has come to rely on it and that says something! The staff at Studio Lotus is friendly and the instructors are well trained. Adrienne is the BEST pilates instructor around in my humble opinion. You will never walk out of there wondering what you accomplished in the past 50 minutes or why you came -- it is always something new and challenging. Seriously, I love working out now and I never thought I'd say that. I've always struggled with my weight and finding a good routine and this routine I'm in now has stuck for a year now -- Studio Lotus is worth every penny. Trust me, your butt and thighs will thank you! more

I began pilates at Studio Lotus after having my second child. After the initial shock to my system (I was not known to exercise), I found myself looking forward to my weekly sessions. Although the 50 minute session was hard, I did not spend the rest of the day recuperating. How could something like that actually work? Aches and pains disappeared, muscles appeared, and fat trimmed. Then I found myself adding more than one session in a week. When I became pregnant again I was excited that I could continue a workout that would make the 40 weeks a little easier on my body. I did pilates until my 36th week of pregnancy and was back again 6 weeks after the baby. I'm shocked and amazed at how strong I am and how much quicker my baby belly seems to be shrinking this time. Love Studio Lotus. The instructors really pay attention and know what they are doing. Pros: A workout that is enjoyable Cons: Studio at Windy Hill is small more

Last summer, I stopped in at Studio Lotus in search of a place close to home where I could get help on starting a Pilates practice. As someone who has done yoga for 20 years, I was interested in deepening my core muscles to improve my yoga, my posture, my overall feeling of strength and flexibility. I now go twice a week and work with two terrific trainers, Ann and Gigi. I'm so impressed with the trainers and their level of experience, their gift at subtle guidance, their ability to know just when to expand my practice to include something new and challenging. I feel stronger and look leaner. I highly recommend Studio Lotus -- whether you're already fit or are just beginning. more

My physical therapist recommended pilates a year ago to help with my knee and back issues. I couldn't even think about a roll up when I started, but with Nancy's patience and Jojo's encouragement I am getting stronger every week. My knees don't hurt as much and my lower back hasn't been a problem. The studio is clean, neat, and all the instructors are great. more

Not just for women! Their studios are nice; the administrative staff professional and helpful; and the instructors are the very best!!! I have worked out with several different instructors (Jojo, Nancy, Wendy, Maika, Anne, Adriene, and Gigi to name a few), and they have all been fantastic. As someone famous said, they all sing the same song (Pilates), yet have the ability to make it their own just for you. I never really enjoyed working out in a gym with weights or machines; now, I enjoy every Pilates workout session, and when I finish, I feel invigorated, and energized - sort of like those Mountain Dew dudes! Pros: Great instructors, friendly atmosphere, always a challenging workout more

My husband is hot! At 61 he looks fantastic. Pros: All good! Staff is enthusiastic and the physical facilities are superb! Cons: Sorry Can't think of a single negative with Studio Lotus more

Ever since discovering Lotus I've totally loved it. I rarely skip a week and often push for two visits, if I can make an evening class. However, the splendor this studio became clear to me on a day when classes were cancelled for ceritfication workshops and I received a personal phone call letting me know this ""in case I was planning on coming in"" (because I usually come on Saturdays). I was out of town anyway, but...Amazing! I am grateful for discovering this studio. Pilates has enhanced my life completely from the way i walk to when I laugh (and while engaging in other physical activities!). Lotus is a rich atmosphere of health and optimism. Pros: an easy-going, welcoming environment more

After months of chronic hip pain I went to Studio Lotus to ask for suggestions. I started the same day and I have never stopped since. This was over 6 years ago and the pain is gone! Studio Lotus is my personal space where I think about me and my body. I leave all the stress out of the door and when I am done I am recharged. The trainers are all wonderful and the atmosphere is very relaxing and comfortable. At first Pilates may be a little expensive but at Studio Lotus you can quickly graduate to duets and semi private classes who are very reasonable. I also loved my $25 birthday gift. Only cons, is that once you are spoiled by their style and professionalism is hard to change: When I am out of the country for a while I have a hard time finding a comparable place to work out...but I know Davidson and the rest of the trainers will put me back in shape as soon as I come back. I also highly recommend their kettlebell classes! Pros: Great atmosphe while very professional at the same time. more

Studio Lotus defies Gravity Pros: great teachers and a lovely space. more

I have been a client at Studio Lotus for 4 years. I have taken a number of instructors and different classes. Studio Lotus has fantastic instructors as well as a calming atmosphere. It is a relaxing place where I can get a great workout, both challenging and fun. If your like me, and don?t like cardio, but want to work out and get more toned pilates is great. I recommend this place to anyone interested in taking pilates. The intro package is a great deal, and the friendly professional instructors will keep you coming back every week. Pros: instructors, workout quality, atmosphere Cons: pricey more

If you want to try pilates - you have to go to Studio Lotus. I've been going to Studio Lotus for over 8 years; what keeps me coming back are the excellent instructors. Every instructor I've worked with has been consistently good; each workout is challenging and fun whether you're a beginner or advanced. In addition, the variety of classes and training options offered by the Studio allows me to fit in pilates sessions at least 2 or 3 times a week despite a busy schedule. Finally, the atmosphere is warm but professional - I've never felt out of place or intimated. I would highly recommend Studio Lotus to anyone, of any age. Pros: Excellent instruction, convenience, free parking, comfortable environment more

I have been taking private, duet, semi-private, and mat classes at Studio Lotus for two years. What a wonderful studio! The professional, enthusiastic instructors make Studio Lotus stand out as an exceptional pilates studio. Every instuctor has the unique ability to challenge a diverse group of clients in a positive, healthy way. I especially appreciate each instuctors' flexibility and willingness to talk through exercises in the workouts. I would recommend working out at Studio Lotus to any beginner, intermediate, or advanced pilates client. Pros: instructors, service, location, friendly/relaxed environment Cons: small, intimate studio on Windy Hill more