Studio Lotus is without a doubt the only place I will do Pilates. The staff are superbly trained, incredibly friendly and very professional. The work is challenging but the instructors make the time fly by. Red Cord has brought me such an incredible level of awareness of how my body moves and has been remarkable as i recover from various surgeries and injuries. There is a wide range of classes and levels of sessions so you can create a workout plan that is just right for you. I started with one-on-one sessions on the apparatus and have moved on to have a mix of semi-private lessons and group Tower and Mat classes. The Lotus Bank lets me reduce my per-class price and the birthday $25 credit was my best present this year.
Pros: good for your body and mind
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