My first experience with pilates was with a certain (to be left unnamed) large gym with 30+ other students and an instructor with a head mic on. My second experience came from a very high priced studio with very cold and flippant staff...enough to really turn me away from pilates alltogether. But, thank goodness I found Studio Lotus!! The staff are so knowledgeable and they work with each person as an individual. The structure of their program is geared towards ensuring students learn the practice of pilates for life...and it's the most flexible cost structure I've come across. I was tired of my body hurting from running and weight training...pilates at Studio Lotus has given me the positive changes to my body without the pain.
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