Shaping Concepts Personal Training Studios Charleston

For over 7 years I've been working out at Shaping Concepts, and it never gets old. I feel guilty if I go out of town and have to miss a session. I'm in the best shape I have ever been, thanks to Andrew and Shaping Concepts. more

I started working out here a few years ago and love it. Shane Doll and his trainers are the best in the state, period. I've been to tons of other gyms and in multiple states because of my Air Force travels and Shaping Concepts is the best I've ever been to. I highly recommend them to all my friends. Great job guys! more

I have been working out at Shaping Concepts for three years now. Everyone is super friendly and the atmosphere is always positive and upbeat. I feel like family when I walk in the door. The accountability is what has really kept me on track. If you miss an appt. good ole Mandy is going to give you a friendly call! The trainers are all very professional and super encouraging. I highly reccommend it to anyone looking to get in shape, feel great, and enjoy themselves while doing so! more

I am on my second go round with Shaping Concepts in 7 years. The first time I met Shane and I was in bad shape, not eating right, lack of motivation and stress at work had taken it?s toll on me but he got me on track to lose 35 pounds. But 5 years ago I had a hip replacement and sciatic nerve problem gave me an excuse to fall back into my bad habits. Well, I stopped by Shaping Concepts one day 8 weeks ago to sell them Life Insurance but they ended up signing me up and with the help of Andrew (even those he?s a Met & Red Sox fan) help me get started back into good eating and training habits. My knees are getting stronger and with a nerve block in my back I am back into getting my body back. The weight is coming off slow and steady and I have not only set a weight goal but a commitment to be health from my core out. This is my story of Shaping Concepts and you have to check them out and see for YOURSELF as you start your training and leave the BS behind. more

Exercise is mandatory for me, so making it fun and effective enhances it way beyond what I could do on my own. That's why I find the trainers (I've had several through the years) and the process at Shaping Concepts so well-suited for my fitness and health objectives. I'll never be sculpted, but I sure do look and feel better than I would otherwise, and that's what's important to me. Measuring progress is critical, too, and every month I know where I stand and how I'm trending on specific measures with the tape and with my strength and endurance. It just doesn't get any better than this. more

I have been working out at Shaping Concepts for over six (6) years and would not have achieved the results I have without their program and guidance. Andrew has not only been my trainer for those years, but has also become a great friend and health advisor. The program is focused, result-driven, and extremely effective. Shaping Concepts is easily one of the best decisions that I have ever made. Go see them!!! more

After working with Andrew for the past 4 years, and Shane for 2 years before that, I can easily say that their programs are the best this town has ever seen. The professionalism coupled with the enthusiastic attitude motivates me to push just a little harder and the results have been great. The workouts are fun, exciting and truly tailored to the individuals performance level but with a little extra push to get you where you need to be. Great job Shaping Concepts! You have a client for life! more

I am addicted to Shaping Concepts. I have been training with Andrew for almost 3 years and doing his bootcamp classes. I just cannot get enough. He is so enthusiastic and extremely motivating as well as all the other trainers. You can really tell that they love what they are doing and are there to help you attain your goals. They always go out of their way to assist you with whatever you need. I have learned so much about a healthy way of life and feel great about myself. I seriously could go on forever about Shaping Concepts. I just love this gym and the people that work there. I highly recommend it! Pros: Enthusiastic, Motivating, Great Customer Service, Helpful more

I started working out at Shaping Concepts a week ago. Since then my trainer, Tina has kicked my butt at every workout. She has helped me find the right balance of food to start my fat loss program and her Eat Fit/Live Fit program has given me great tips on preparing my own healthy meals. It is a lifestyle change, a change that is going to help me eat fit and live fit. I am so glad I found Shaping Concepts! more

The owners along with the rest of the staff at Shaping Concepts are all so friendly that I immediately felt comfortable. During my time at Shaping Concepts, I have worked out with many of the trainers and they are all so informative, knowledgeable and make training fun. The facility is convenient, always clean and inviting with good music and cold water. I find the 30 minute sessions to be fast, upbeat, my heart rate is pumping and my muscles get fatigued. I highly recommend Shaping Concepts and appreciate their dedication to the client. more

Shaping Concepts has made me feel so much more energetic and motivated during the week!!! I know that Tina will have a detailed training session ready for me each Tuesday/Thursday and that I will learn how to properly do each exercise while conditioning myself for the right amount of weight. Also, it has made me realize how important it is to eat healthy and all the options there are out there to a great meal that is not loaded in calories and fat. Shaping Concepts is exactly what I needed to get back on track to better myself not just physically but mentally too. more