The owners along with the rest of the staff at Shaping Concepts are all so friendly that I immediately felt comfortable. During my time at Shaping Concepts, I have worked out with many of the trainers and they are all so informative, knowledgeable and make training fun. The facility is convenient, always clean and inviting with good music and cold water. I find the 30 minute sessions to be fast, upbeat, my heart rate is pumping and my muscles get fatigued. I highly recommend Shaping Concepts and appreciate their dedication to the client.
more