The ultimate combination of cycling and yoga - the two most effective ways to stay in shape ...on the outside and the inside! I love Up Dog's friendly and helpful staff, amazing instructors - really the creme de la creme of LA! And the studio itself is gorgeous - fully renovated, BRAND NEW spin bikes in a cool sound proofed room that rocks, AMAZING yoga room...circular, open, elevated, blissful...and super clean! I love how clean everything is here! Fresh and inspiring! Its so great to have a studio of this calibre so conveniently located in the centre of West Hollywood - and there is free parking! And right across the road is Trader Joes, perfect for picking up some dinner or lunch after class, and there is a Starbucks downstairs if you need a hit of caffeine before you work out. Plus Up Dog is private and discrete - I guess that's why I see so many entertainment industry celebrities there. But there is no attitude, everyone is chilled and friendly - its the best!
Pros: Brand new bikes, divine yoga room,friendly staff, private
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