Why is this one the best? It's outdoors, on the grass, at the beach, at the stairs, and sometimes inside a dance studio. Which means VARIETY! Yoga, cardio, strength, trouble spots, sports cardio -- you name it. And it kicks butt, but there's no yelling or screaming, and the instructors are really good about making sure you go at your own pace so you don't injure yourself. Work out your CANKLES, work out your BUTHIGH -- what's that all about? Come try a class for yourself and you'll work out places you never thought you had. I've exercised for years, and Body Inspired Fitness is the greatest, ""funnest,"" and best results-oriented fitness regime I've ever taken.
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