Being over 55 I was very apprehensive attending my first Boot Camp with Body Inspired fitness. I was encouraged to go by a family member who had nothing but great things to say about the owner Angela Parker. Well, I wasn't there but a short time and was completely put at ease. Angela took personal note of me and each and everyone of the ladies in her class. She knew their strengths and weakness and made adjustment accordingly. She knew I had a back issue, was considerate but somehow instinctivly knew just how much to push, where to make adjustments just for me ,and all the while very encouraging. After 90 minutes of a workout I felt really good and was inspired to return. I didn't feel ""whipped"" to the point of exhaustion or unable to walk the next day. If you are looking for a workout that is made to order, done by a higly trained person and want to have some laughs along the way than Body Inspired fitness is the place to go!
Pros: Skilled trainers, motivattion, personal attention.
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