A New Day Hypnosis

Laura is an Angel. She not only helped me understand why I was having my issues but helped me resolve them quickly. I recommend Laura highly. more

All of these reviews are obviously fake. Nearly all of them begin with ""I've,"" they all follow exactly the same format, and all of the supposed reviewers have only reviewed this business.\r \r more

I’ve really struggled with my weight for the last year or more and it has been very difficult. I faced a lot of challenges over the last couple of years and I had changed a lot. I wasn’t accustomed to my clothes not fitting or not following through on goals and that was difficult. I tried to eat less and work out more, but it didn’t help because I continued eating for comfort. I was fighting with myself all the time and I didn’t really have a clear idea about why I wasn’t capable of staying focused. I let myself make bad decisions with food choices and didn’t care about it. I heard about A New Day Hypnosis through groupon. I wanted to try hypnotherapy and I knew that I had a lot to work on. I felt like there were some things that I needed to figure out and I trusted the idea of hypnosis because I have a family member who practices hypnosis. I noticed my thought processes changing pretty quickly after the first session; there was a big change in my self-dialogue as I realized how cruel I had become towards myself. Once I understood how huge of a factor my self-talk was, a lot of other things began to fall into place. The weight loss has come a lot easier than it had before because I don’t beat myself up anymore. It’s a process and a life change and I’ve taken the pressure off of myself to solve everything immediately, which has been really good. I’m not negative towards myself and whether I do well or make a mistake, I don’t go overboard anymore. I feel more in control, I can stick to a plan and I know that the cookie will be there later if I want it. I have a more positive outlook in general and there isn’t such a sense of urgency about everything. I have been able to get off my anti-depressant and I don’t think I would have been able to do that had I not been doing hypnotherapy. I have more energy and motivation to get out of bed. I sleep a lot better now and my sleep has continued to improve. Hypnosis has helped me cut down on sweets, I don’t eat late anymore, and I don’t feel the need to eat until I’m completely full. I don’t associate food with emotions and I have a healthier attitude about eating and food. My boyfriend has noticed that I look more like myself. He has also commented that I have better energy now. Friends at work have noticed that I have lost weight and that I seem happier and more satisfied in general. Hypnosis has helped me to learn to relax. It’s personalized to my own tendencies and it is tailored to me. I’ve really enjoyed this and I am more focused and feel better. The biggest benefit for me has been that I am treating myself better and I have more self-respect in general. I know that I will continue to get healthier because it is a lifestyle change for me. I have recommended A New Day Hypnosis to friends and colleagues because it worked for me. If I can see in someone else that they are struggling in the same way that I was, I would suggest that they try this avenue because it has been very effective for me. more

I’ve really struggled with my weight for the last year or more and it has been very difficult. I faced a lot of challenges over the last couple of years and I had changed a lot. I wasn’t accustomed to my clothes not fitting or not following through on goals and that was difficult. I tried to eat less and work out more, but it didn’t help because I continued eating for comfort. I was fighting with myself all the time and I didn’t really have a clear idea about why I wasn’t capable of staying focused. I let myself make bad decisions with food choices and didn’t care about it. I heard about A New Day Hypnosis through groupon. I wanted to try hypnotherapy and I knew that I had a lot to work on. I felt like there were some things that I needed to figure out and I trusted the idea of hypnosis because I have a family member who practices hypnosis. I noticed my thought processes changing pretty quickly after the first session; there was a big change in my self-dialogue as I realized how cruel I had become towards myself. Once I understood how huge of a factor my self-talk was, a lot of other things began to fall into place. The weight loss has come a lot easier than it had before because I don’t beat myself up anymore. It’s a process and a life change and I’ve taken the pressure off of myself to solve everything immediately, which has been really good. I’m not negative towards myself and whether I do well or make a mistake, I don’t go overboard anymore. I feel more in control, I can stick to a plan and I know that the cookie will be there later if I want it. I have a more positive outlook in general and there isn’t such a sense of urgency about everything. I have been able to get off my anti-depressant and I don’t think I would have been able to do that had I not been doing hypnotherapy. I have more energy and motivation to get out of bed. I sleep a lot better now and my sleep has continued to improve. Hypnosis has helped me cut down on sweets, I don’t eat late anymore, and I don’t feel the need to eat until I’m completely full. I don’t associate food with emotions and I have a healthier attitude about eating and food. My boyfriend has noticed that I look more like myself. He has also commented that I have better energy now. Friends at work have noticed that I have lost weight and that I seem happier and more satisfied in general. Hypnosis has helped me to learn to relax. It’s personalized to my own tendencies and it is tailored to me. I’ve really enjoyed this and I am more focused and feel better. The biggest benefit for me has been that I am treating myself better and I have more self-respect in general. I know that I will continue to get healthier because it is a lifestyle change for me. I have recommended A New Day Hypnosis to friends and colleagues because it worked for me. If I can see in someone else that they are struggling in the same way that I was, I would suggest that they try this avenue because it has been very effective for me. more

I’ve had a problem with social anxiety and a lack of confidence for the last forty years. I wasn’t able to have organized thoughts that I could convey verbally and it was affecting my career and my personal relationships. The constant anxieties were driving my life. During every discussion and interaction I was focused on what I should or should not be saying. I didn’t feel in control and I wasn’t able to set clear goals and direction. My work was suffering; I think there was another level or two that I could have gone to in my career if it weren’t for the anxiety and inability to convey my thoughts. Everything in my life was just kind of cascading downhill. In my marriage, I wasn’t handling things well and I was getting run over. I allowed my wife to control me and to dominate my life. I was sending the wrong message to my kids and setting a bad role model. I wasn’t confident with myself and I wasn’t teaching them how to feel confident in themselves. I’ve tried to talk myself out of it and there were various degrees of result, I had found some mixed short-term results, but after a little while I would revert right back to the old behaviors. I heard about A New Day Hypnosis on dogpile. I was a little bit leery and I wasn’t sure if it would be applicable to me; I was worried that it was just a gimmick. Luckily, I was proven wrong on both points. I noticed results immediately after my first session. It felt like a burden had been lifted and I was less anxious and started to identify the root causes of my problem. The results have continued to grow and I feel more confident, I have a better outlook on life and I have a better ability to think and speak clearly in various situations. My stress levels have gone down. I have more energy because I don’t have a weight bearing down on me all the time and I can just go out and do things. My friends and my kids have noticed that I’m happier and more outgoing. This process definitely has quantifiable results and there hasn’t been an effort for me. This has come very naturally, I identify the behaviors to correct and the hypnosis guides me through it. I feel more in control now. I’m not worried about other people’s views, or afraid to speak my own mind, and I just feel like I own it now. I can speak to other people, I’m making better decisions and I feel more confident just walking down the street. I have a whole different attitude about my own potential. Before, I would have settled for something less and now I feel like my potential is limitless within the scope of understanding my own natural limitations. My attitude is not going to hold me back anymore. The most important benefit for me has been the self-confidence that comes from controlling my own anxieties. I would recommend A New Day Hypnosis to anyone who wants to overcome social anxiety because I have never achieved success in forty years and it’s a very small investment for the return that I’ve gotten in my sanity and my outlook on life. Even if I had gotten a fraction of the improvements that I’ve made, it would have been a good investment. I know the anxiety is still back there, but now I’m aware of it and I control it, so I’m okay. Now that I’ve gotten a taste of normal life, there is no way I would let myself go back to those behaviors and I feel confident that I have the tools that I need to be free of this problem permanently. more

I’ve had a problem with social anxiety and a lack of confidence for the last forty years. I wasn’t able to have organized thoughts that I could convey verbally and it was affecting my career and my personal relationships. The constant anxieties were driving my life. During every discussion and interaction I was focused on what I should or should not be saying. I didn’t feel in control and I wasn’t able to set clear goals and direction. My work was suffering; I think there was another level or two that I could have gone to in my career if it weren’t for the anxiety and inability to convey my thoughts. Everything in my life was just kind of cascading downhill. In my marriage, I wasn’t handling things well and I was getting run over. I allowed my wife to control me and to dominate my life. I was sending the wrong message to my kids and setting a bad role model. I wasn’t confident with myself and I wasn’t teaching them how to feel confident in themselves. I’ve tried to talk myself out of it and there were various degrees of result, I had found some mixed short-term results, but after a little while I would revert right back to the old behaviors. I heard about A New Day Hypnosis on dogpile. I was a little bit leery and I wasn’t sure if it would be applicable to me; I was worried that it was just a gimmick. Luckily, I was proven wrong on both points. I noticed results immediately after my first session. It felt like a burden had been lifted and I was less anxious and started to identify the root causes of my problem. The results have continued to grow and I feel more confident, I have a better outlook on life and I have a better ability to think and speak clearly in various situations. My stress levels have gone down. I have more energy because I don’t have a weight bearing down on me all the time and I can just go out and do things. My friends and my kids have noticed that I’m happier and more outgoing. This process definitely has quantifiable results and there hasn’t been an effort for me. This has come very naturally, I identify the behaviors to correct and the hypnosis guides me through it. I feel more in control now. I’m not worried about other people’s views, or afraid to speak my own mind, and I just feel like I own it now. I can speak to other people, I’m making better decisions and I feel more confident just walking down the street. I have a whole different attitude about my own potential. Before, I would have settled for something less and now I feel like my potential is limitless within the scope of understanding my own natural limitations. My attitude is not going to hold me back anymore. The most important benefit for me has been the self-confidence that comes from controlling my own anxieties. I would recommend A New Day Hypnosis to anyone who wants to overcome social anxiety because I have never achieved success in forty years and it’s a very small investment for the return that I’ve gotten in my sanity and my outlook on life. Even if I had gotten a fraction of the improvements that I’ve made, it would have been a good investment. I know the anxiety is still back there, but now I’m aware of it and I control it, so I’m okay. Now that I’ve gotten a taste of normal life, there is no way I would let myself go back to those behaviors and I feel confident that I have the tools that I need to be free of this problem permanently. more

I have suffered from problems with negativity for as long as I can remember. Everything bugged the crud out of me and friends and family found me unpleasant to be around. People didn’t want to be around me and my attitude was straining relationships with multiple people in my life. I wasn’t getting what I wanted or what I needed and I would reflect my frustrations negatively on other people and have mood issues. I was subconsciously resenting others all the time and lashing out on them. I sometimes felt like I couldn’t control my attitude because I would do something hurtful and feel embarrassed about it, but I didn’t know how to change it, so I just stayed in that same place. I was the only person standing in my way, but I didn’t know what else to do. I’ve tried pharmacology to deal with my problem, but it just made me feel lethargic and I wasn’t getting to the root of the issue. I heard about A New Day Hypnosis on citysearch and decided to try it. I noticed in the first week that I was a little more upbeat and less stressed. I had a more positive attitude overall. It has been fairly simple for me to change my behaviors and come to my appointments because it’s a relief for me; I look forward to it. It’s been easy for me to change my attitude because my communication skills have improved, I’m better at conveying my needs and interacting with others. I’m sleeping better and I feel more relaxed and in control of my behavior patterns. I don’t lash out at people as often and my family has noticed that I’m friendlier, more tolerant, and more easygoing. My partner says that I am nicer and more accommodating than I was before. I am happier and the more that I do things for myself, the better it gets. I feel more confident at work and I have more control over the situation. I don’t feel stressed or pressured at my job, so that I can be who I am supposed to be and perform to my full potential. I am more confident in my relationships and I’m not afraid that anyone is going to leave me anymore, so that feels good. The most important benefit for me has been the outlet. I needed a little bit of a kick in the rear and Laura has helped me to change my perception of things. I would recommend A New Day hypnosis to anyone who wants to change their outlook. I feel like this process has brought so much of a different perspective and insight. When someone else questions your perspective I really respect that and I liked it a lot. I’m confident that I can see a difference an attitude change, a life change. I know that I have further to go, but I know that it relies on me. more

I have suffered from problems with negativity for as long as I can remember. Everything bugged the crud out of me and friends and family found me unpleasant to be around. People didn’t want to be around me and my attitude was straining relationships with multiple people in my life. I wasn’t getting what I wanted or what I needed and I would reflect my frustrations negatively on other people and have mood issues. I was subconsciously resenting others all the time and lashing out on them. I sometimes felt like I couldn’t control my attitude because I would do something hurtful and feel embarrassed about it, but I didn’t know how to change it, so I just stayed in that same place. I was the only person standing in my way, but I didn’t know what else to do. I’ve tried pharmacology to deal with my problem, but it just made me feel lethargic and I wasn’t getting to the root of the issue. I heard about A New Day Hypnosis on citysearch and decided to try it. I noticed in the first week that I was a little more upbeat and less stressed. I had a more positive attitude overall. It has been fairly simple for me to change my behaviors and come to my appointments because it’s a relief for me; I look forward to it. It’s been easy for me to change my attitude because my communication skills have improved, I’m better at conveying my needs and interacting with others. I’m sleeping better and I feel more relaxed and in control of my behavior patterns. I don’t lash out at people as often and my family has noticed that I’m friendlier, more tolerant, and more easygoing. My partner says that I am nicer and more accommodating than I was before. I am happier and the more that I do things for myself, the better it gets. I feel more confident at work and I have more control over the situation. I don’t feel stressed or pressured at my job, so that I can be who I am supposed to be and perform to my full potential. I am more confident in my relationships and I’m not afraid that anyone is going to leave me anymore, so that feels good. The most important benefit for me has been the outlet. I needed a little bit of a kick in the rear and Laura has helped me to change my perception of things. I would recommend A New Day hypnosis to anyone who wants to change their outlook. I feel like this process has brought so much of a different perspective and insight. When someone else questions your perspective I really respect that and I liked it a lot. I’m confident that I can see a difference an attitude change, a life change. I know that I have further to go, but I know that it relies on me. more

I’ve had problems with a loss of control, feelings of depression, and loneliness for the last three years. I heard about A New Day Hypnosis at a Health Spa. I wasn’t sure it would help me but I really liked the logical and rational explanation Simon gave me for how hypnosis works. His explanation made a lot of sense to me and I started to see results after the first session. I noticed an increase in my motivation to exercise and work, and felt more calm and composed and less anxious in general. It gave me positive things to focus on and a different road to take in making better decisions for a healthier lifestyle. I found that a lot of things during the sessions resonated with me. My motivation and focus have gotten better and I generally feel calm and more confident in my life. I now feel that I can deal with any situation or person that appears in my life a lot better and more decisively. I would recommend A New Day Hypnosis to anyone who wants help with motivation and self control because it works. It helped me learn how to control myself, focus on the positive, get my work done on time, and build an exercise regime. I also feel generally happier and more relaxed about life. more

I’ve had problems with a loss of control, feelings of depression, and loneliness for the last three years. I heard about A New Day Hypnosis at a Health Spa. I wasn’t sure it would help me but I really liked the logical and rational explanation Simon gave me for how hypnosis works. His explanation made a lot of sense to me and I started to see results after the first session. I noticed an increase in my motivation to exercise and work, and felt more calm and composed and less anxious in general. It gave me positive things to focus on and a different road to take in making better decisions for a healthier lifestyle. I found that a lot of things during the sessions resonated with me. My motivation and focus have gotten better and I generally feel calm and more confident in my life. I now feel that I can deal with any situation or person that appears in my life a lot better and more decisively. I would recommend A New Day Hypnosis to anyone who wants help with motivation and self control because it works. It helped me learn how to control myself, focus on the positive, get my work done on time, and build an exercise regime. I also feel generally happier and more relaxed about life. more

I’ve been grinding my teeth for twenty-five years. In the past, I went to see a chiropractor, medical doctors and acupuncturists to try to stop the problem, but no one could help me. I also took a medical diuretic for a while, which also had no success. The issue was affecting all aspects of my life and aggravating the loss of hearing in my right ear. I was referred to A New Day Hypnosis by my doctor. I found that the level of control over my actions improved and I had more awareness. I was able to stop myself before I began to grind. My hearing has also improved greatly. I believe that I have cut down my tooth grinding 80-90% from what it was and I’m confident that I will be able to improve upon this even more. I would recommend Simon and A New Day Hypnosis unequivocally to anyone who wants to improve this problem drastically because, in everything I’ve tried, it is the only thing that has worked for me. more

I’ve been grinding my teeth for twenty-five years. In the past, I went to see a chiropractor, medical doctors and acupuncturists to try to stop the problem, but no one could help me. I also took a medical diuretic for a while, which also had no success. The issue was affecting all aspects of my life and aggravating the loss of hearing in my right ear. I was referred to A New Day Hypnosis by my doctor. I found that the level of control over my actions improved and I had more awareness. I was able to stop myself before I began to grind. My hearing has also improved greatly. I believe that I have cut down my tooth grinding 80-90% from what it was and I’m confident that I will be able to improve upon this even more. I would recommend Simon and A New Day Hypnosis unequivocally to anyone who wants to improve this problem drastically because, in everything I’ve tried, it is the only thing that has worked for me. more

I’ve been having problems with anger management and a negative outlook for over two years. I was getting into fights and my teachers thought of me as a troublemaker. My problems were affecting my learning and also making me depressed and frustrated. I missed out on a lot of opportunities because of my anger and it was really bad when I was removed from the school play. My parents had been called to several school meetings regarding my behavior, but that didn’t change anything. They tried sending me to counseling and giving me strict discipline to change my behavior, but I continued to get into trouble and stayed stressed and depressed. I heard about A New Day Hypnosis when my mom found out about it on the internet. I wasn’t sure if it would help me but I started to notice results after my second appointment; I no longer got angry or yelled at other students if they said anything to me. I wasn’t getting in trouble with my teachers either. I even started getting positive comments from my teachers and the school counselor because my behavior has improved so much. My concentration and focus have gotten better and I generally feel calm and more positive about my outlook on life. I felt less stressed and don’t eat so much anymore. The changes in my behavior have helped me win the school’s Effort Trophy only five weeks after starting hypnosis. I would recommend Simon Day and A New Day Hypnosis to anyone who wants help with anger management or study skills because it works. It helped me learn how to control myself, get my work done on time, and feel happier and calmer about my life. more

I’ve been having problems with anger management and a negative outlook for over two years. I was getting into fights and my teachers thought of me as a troublemaker. My problems were affecting my learning and also making me depressed and frustrated. I missed out on a lot of opportunities because of my anger and it was really bad when I was removed from the school play. My parents had been called to several school meetings regarding my behavior, but that didn’t change anything. They tried sending me to counseling and giving me strict discipline to change my behavior, but I continued to get into trouble and stayed stressed and depressed. I heard about A New Day Hypnosis when my mom found out about it on the internet. I wasn’t sure if it would help me but I started to notice results after my second appointment; I no longer got angry or yelled at other students if they said anything to me. I wasn’t getting in trouble with my teachers either. I even started getting positive comments from my teachers and the school counselor because my behavior has improved so much. My concentration and focus have gotten better and I generally feel calm and more positive about my outlook on life. I felt less stressed and don’t eat so much anymore. The changes in my behavior have helped me win the school’s Effort Trophy only five weeks after starting hypnosis. I would recommend Simon Day and A New Day Hypnosis to anyone who wants help with anger management or study skills because it works. It helped me learn how to control myself, get my work done on time, and feel happier and calmer about my life. more

I’ve had a lack of self worth and trouble with self-esteem that has colored a lot of my experiences in life. I’ve always felt like I haven’t achieved my full potential and there was a sense of dissatisfaction hanging over me. I suffered from social anxiety and there were some missing pieces in my life puzzle that I needed to fill in. I felt disappointed in myself, which didn’t help my situation. I’ve read self-help books to overcome my problem and I didn’t have profound results, but I understood myself a little better. I really felt like I wanted to assert some control over my choices, but I didn’t know how. I heard about A New Day Hypnosis when I saw a flyer at Fresh Plus and decided to call. After a few sessions, I noticed that I was talking to people more often and had overcome some of my shyness in social situations. I know now that I am a competent and decent person and that helps me feel happy. I’m more at ease around people and I’m more content with myself. I feel more satisfied with my life overall. Talking to another person is helpful and having personalized sessions has made a big improvement in my life. I’m taking action and doing things that I wasn’t doing before; I’ve resurrected some dormant goals and I’m feeling more comfortable and secure overall. I feel more confident in my abilities and I know that I am a good writer and know that I can be successful. I feel more self-assured because I have less anxiety. The most important thing for me has been gaining insights into my behaviors. I would recommend A New Day Hypnosis to anyone who wants help with confidence because Laura is competent and has really invested herself in learning her profession and she is here to stay. more

I’ve had a lack of self worth and trouble with self-esteem that has colored a lot of my experiences in life. I’ve always felt like I haven’t achieved my full potential and there was a sense of dissatisfaction hanging over me. I suffered from social anxiety and there were some missing pieces in my life puzzle that I needed to fill in. I felt disappointed in myself, which didn’t help my situation. I’ve read self-help books to overcome my problem and I didn’t have profound results, but I understood myself a little better. I really felt like I wanted to assert some control over my choices, but I didn’t know how. I heard about A New Day Hypnosis when I saw a flyer at Fresh Plus and decided to call. After a few sessions, I noticed that I was talking to people more often and had overcome some of my shyness in social situations. I know now that I am a competent and decent person and that helps me feel happy. I’m more at ease around people and I’m more content with myself. I feel more satisfied with my life overall. Talking to another person is helpful and having personalized sessions has made a big improvement in my life. I’m taking action and doing things that I wasn’t doing before; I’ve resurrected some dormant goals and I’m feeling more comfortable and secure overall. I feel more confident in my abilities and I know that I am a good writer and know that I can be successful. I feel more self-assured because I have less anxiety. The most important thing for me has been gaining insights into my behaviors. I would recommend A New Day Hypnosis to anyone who wants help with confidence because Laura is competent and has really invested herself in learning her profession and she is here to stay. more

I’ve had problems with anxiety and panic attacks for the last eight years. When I experienced it, I didn’t know what was going on and I thought it was a health issue. I felt like I was running 90,000 miles an hour and it was hard to make it through the day. I was quick tempered and I wasn’t handling high pressure situations very well. I knew that if I didn’t get control over it, it could really start to physically affect me. The panic affected my sports. I had a panic attack while I was swimming and when I was out in the country riding my bike. I noticed that when I was totally away from everything I would feel like I couldn’t get any support or help if I ran out of water or food and that made me feel vulnerable and brought on the panic. I felt claustrophobic on planes and was afraid that I would make a scene and not be able to escape. I pushed myself to continue flying, but had to take Xanax to get through it. I tried breathing methods and looked up some information to try to understand panic attacks and anxiety. I researched it and saw that hypnosis was something that had helped some people to deal with panic and. I was upset and miserable about the experience so when I heard about A New Day Hypnosis on citysearch, I decided to call because I needed to get this fixed. I’m always leery when I do something and I’m not sure if it is a legitimate service. Initially, I didn’t think anything was working, but I started to recognize that I understood the problem and found myself using the tools that I had learned to eliminate the issue. I noticed that I was more in control and more aware of what was going on and I felt calmer and more relaxed in general. I feel much more in control now because I have tools to help me understand what I am experiencing and how to deal with it. I know now that it’s not a physical issue and I’m learning to train myself to stop it. I feel more confident. I just flew to LA and back on two small express planes. During the second flight I was in the last seat against the window and I was pinned in a corner, but I still felt okay. I tuned it out and enjoyed the plane ride, which made me feel successful. In my last triathlon I didn’t have any panic attacks and I swam 1000 meters. I’ve been training a lot with the bike and I haven’t panicked out on the road. I know about the problem and how it evolves and now I have the tools to diffuse it. I have the knowledge and the ability and that’s the biggest part of the success for me. When you have to deal with an issue on your own, you don’t have the benefit of someone else’s outlook or insight. Because I was in the fire, I couldn’t see anything else but the fire, but I feel that Laura cared and was really interested in fixing the problem and sharing her perspective with me. Her ideas made sense and I felt that talking and really working through the issues was very beneficial. The feedback and the understanding were really important for my progress. I would absolutely recommend A New Day Hypnosis because I had a great experience. I feel confident in my ability because I can feel it coming on and I’m able to shut it down and use the tools that I’ve learned to deal with it. I have to keep on that path and I’m confident that I can, but I know that it rests on me. I have to concentrate on balance and remember that working all day long is not acceptable. I’m very happy with my progress, it’s definitely worth it and it was a great experience that really empowered me to deal with my issues. more

I’ve had problems with anxiety and panic attacks for the last eight years. When I experienced it, I didn’t know what was going on and I thought it was a health issue. I felt like I was running 90,000 miles an hour and it was hard to make it through the day. I was quick tempered and I wasn’t handling high pressure situations very well. I knew that if I didn’t get control over it, it could really start to physically affect me. The panic affected my sports. I had a panic attack while I was swimming and when I was out in the country riding my bike. I noticed that when I was totally away from everything I would feel like I couldn’t get any support or help if I ran out of water or food and that made me feel vulnerable and brought on the panic. I felt claustrophobic on planes and was afraid that I would make a scene and not be able to escape. I pushed myself to continue flying, but had to take Xanax to get through it. I tried breathing methods and looked up some information to try to understand panic attacks and anxiety. I researched it and saw that hypnosis was something that had helped some people to deal with panic and. I was upset and miserable about the experience so when I heard about A New Day Hypnosis on citysearch, I decided to call because I needed to get this fixed. I’m always leery when I do something and I’m not sure if it is a legitimate service. Initially, I didn’t think anything was working, but I started to recognize that I understood the problem and found myself using the tools that I had learned to eliminate the issue. I noticed that I was more in control and more aware of what was going on and I felt calmer and more relaxed in general. I feel much more in control now because I have tools to help me understand what I am experiencing and how to deal with it. I know now that it’s not a physical issue and I’m learning to train myself to stop it. I feel more confident. I just flew to LA and back on two small express planes. During the second flight I was in the last seat against the window and I was pinned in a corner, but I still felt okay. I tuned it out and enjoyed the plane ride, which made me feel successful. In my last triathlon I didn’t have any panic attacks and I swam 1000 meters. I’ve been training a lot with the bike and I haven’t panicked out on the road. I know about the problem and how it evolves and now I have the tools to diffuse it. I have the knowledge and the ability and that’s the biggest part of the success for me. When you have to deal with an issue on your own, you don’t have the benefit of someone else’s outlook or insight. Because I was in the fire, I couldn’t see anything else but the fire, but I feel that Laura cared and was really interested in fixing the problem and sharing her perspective with me. Her ideas made sense and I felt that talking and really working through the issues was very beneficial. The feedback and the understanding were really important for my progress. I would absolutely recommend A New Day Hypnosis because I had a great experience. I feel confident in my ability because I can feel it coming on and I’m able to shut it down and use the tools that I’ve learned to deal with it. I have to keep on that path and I’m confident that I can, but I know that it rests on me. I have to concentrate on balance and remember that working all day long is not acceptable. I’m very happy with my progress, it’s definitely worth it and it was a great experience that really empowered me to deal with my issues. more

I’ve been constantly picking at my fingers over the last nineteen years and it was always something I had to think about. At times, I would notice that I was picking my fingers without even knowing that I was doing it. It made me self-conscious in dating situations and I worried about shaking hands with people. When I went swimming, the skin was way more shriveled up than anyone else and that was embarrassing. I felt out of control and I was worried that I would have to think about it for the rest of my life. I want to work in the culinary field and I was worried that my fingers would be a hindrance for me. I tried to force myself not to do it and I might stop for two minutes, but it was impossible to keep myself from doing it. I wore gloves sometimes when I slept, but it wasn’t effective because I never remembered to do it. Nothing ever really worked and it was way too hard for me. I heard about A New Day Hypnosis on citysearch. I wasn’t trying anything else, so I figured I might as well try it. It’s been easier than I thought it would be. After the first week, I only picked my fingers once instead of doing it constantly. I don’t have the urge to do it anymore and I don’t even think about it. I feel more relaxed and more in control now and I’m conscious about what I’m doing. I feel more confident. When I go swimming, my hands look normal. I don’t have to think twice about holding someone’s hand or doing normal things. I don’t have to worry about it anymore. I would recommend A New Day Hypnosis to anyone who wants to stop picking at their fingers. I’ve tried most things that everyone else has tried and I’ve literally been doing this my whole life. If it can help me, I know that it can help others. I feel confident because this is the longest I’ve ever gone and I can’t imagine letting myself go back to how I was before. more

I’ve been constantly picking at my fingers over the last nineteen years and it was always something I had to think about. At times, I would notice that I was picking my fingers without even knowing that I was doing it. It made me self-conscious in dating situations and I worried about shaking hands with people. When I went swimming, the skin was way more shriveled up than anyone else and that was embarrassing. I felt out of control and I was worried that I would have to think about it for the rest of my life. I want to work in the culinary field and I was worried that my fingers would be a hindrance for me. I tried to force myself not to do it and I might stop for two minutes, but it was impossible to keep myself from doing it. I wore gloves sometimes when I slept, but it wasn’t effective because I never remembered to do it. Nothing ever really worked and it was way too hard for me. I heard about A New Day Hypnosis on citysearch. I wasn’t trying anything else, so I figured I might as well try it. It’s been easier than I thought it would be. After the first week, I only picked my fingers once instead of doing it constantly. I don’t have the urge to do it anymore and I don’t even think about it. I feel more relaxed and more in control now and I’m conscious about what I’m doing. I feel more confident. When I go swimming, my hands look normal. I don’t have to think twice about holding someone’s hand or doing normal things. I don’t have to worry about it anymore. I would recommend A New Day Hypnosis to anyone who wants to stop picking at their fingers. I’ve tried most things that everyone else has tried and I’ve literally been doing this my whole life. If it can help me, I know that it can help others. I feel confident because this is the longest I’ve ever gone and I can’t imagine letting myself go back to how I was before. more