I’ve had problems with a loss of control, feelings of depression, and loneliness for the last three years. I heard about A New Day Hypnosis at a Health Spa. I wasn’t sure it would help me but I really liked the logical and rational explanation Simon gave me for how hypnosis works.
His explanation made a lot of sense to me and I started to see results after the first session. I noticed an increase in my motivation to exercise and work, and felt more calm and composed and less anxious in general. It gave me positive things to focus on and a different road to take in making better decisions for a healthier lifestyle.
I found that a lot of things during the sessions resonated with me. My motivation and focus have gotten better and I generally feel calm and more confident in my life. I now feel that I can deal with any situation or person that appears in my life a lot better and more decisively.
I would recommend A New Day Hypnosis to anyone who wants help with motivation and self control because it works. It helped me learn how to control myself, focus on the positive, get my work done on time, and build an exercise regime. I also feel generally happier and more relaxed about life.
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