Allen and his staff are TOP NOTCH!! I have went from an 8x to a 5x since last June 2013 and I am not done yet. Being an overweight person (535lbs when I started) it is hard enough for me to just step into a gym for fear of people judging and pointing fingers. At Fitness One I have never felt "uncomfortable" there. Not only is Allen and his staff helpful with working at my level, the members there are very friendly and eager to support and encourragement to reach my goals. This place is unique in that you don't just get a membership to a room full of equipment or a few classes here and there. You get a wealth of knowledge and experience plus all of the tools and support you need to achieve your goals. If you are looking for a place to change your life Fitness One of Kernersville is the place to do it.
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