Debra and I have been training together for about a year and a half at the Del Mar Perfect Workout. I train both in NYC and Del Mar. I believe Debra and the Perfect Workout are right up there with the best. I have weight trained since 1990 and been doing Super Slow since 2000. I have trained all over the world. Debra's eyes are always watching my form, she doesn't let a mistake slide by. Her knowledge of our anatomy always surprises me. She is an advocate for a healthy diet. I always thought I was pretty good about nutrition, but over the years slid into some bad habits. Our casual conversations helped get me back on track. The Perfect Workout keeps my mind and body in good shape
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