I like a challenge, to go hard, to be sore after a workout, for my hair to be wet when i get done working out, and to be pushed to my max. With 3 kids and a full time job, my time is valuable. I want to get the most out of my hour workout. I was getting that type of workout at the other gym I was going to, but only one instructor provided that type of class, once a week. I wasnt motivated enough to go to the gym the other days of the week and do my own workout. I need instruction and motivation. So I found FitnessOne on the internet and came in for my free trial. I loved it. I found what I had been looking for. There are multiple classes offered each day that I can choose from. All the classes are challenging and I love the circuit style workouts and how strength and cardio are incorporated. All the instructors know their stuff and are helpful and push you. The classes start and end on schedule and are very well organized. When I first started I didnt feel out of place. Everyone was very welcoming. Im so glad i found this place!
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