Golden Pilates is a wonderful place to take care of yourself in the Golden Community. I recently experienced a foot fracture and was able to continue to move and exercise in classes and private sessions because of the personal attention provided by the Golden Pilates Staff. The staff continually participates in training, and as a result I am always challenged to learn new and different concepts. I just finished a session and feel that I have awakened parts of my body that have been asleep for years! The studio is also a beautifully designed space that is peaceful, yet energizing. \r
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