I have been training with Bob for many years. The dedication and knowledge he provides to his clients is second to none. It's truley one on one training with Bob ,not another trainer. When you first meet with him you need to make him aware of your goals. He will devise a realiatic program with you to achieve these goals. So many trainers out there devise plans that they think will work for you and never listen to your goals. Bob is not like the rest.
I realized many years ago I needed someone to motivate me when training ..or I would loose my focus and stop. Bob Alessi provides the motivation I need to stay on track.
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