Bob Alessi - Personal Trainer

I have been training with Bob for many years. The dedication and knowledge he provides to his clients is second to none. It's truley one on one training with Bob ,not another trainer. When you first meet with him you need to make him aware of your goals. He will devise a realiatic program with you to achieve these goals. So many trainers out there devise plans that they think will work for you and never listen to your goals. Bob is not like the rest. I realized many years ago I needed someone to motivate me when training ..or I would loose my focus and stop. Bob Alessi provides the motivation I need to stay on track. more

It's almost twenty years now since Bob Alessi (not to be confused with other trainers named Alessi) began training my wife and me. Bob practices independently at a fully equipped and buzzing health facility located in downtown Buffalo at Virginia and Ellicott streets, lots of free parking. Bob just turned 40 and is a handsome and splendid physical specimen (lean and hard). Since he models for Buffalo Clothiers most people would recognize him in a business suit as well as his gym cloths. A Canisius college graduate Bob has developed an almost art form of evaluating a clients needs to the extent that over the years I've witnessed his clients' fat going off and definition going on their bodies. An intelligent conversationalist and most of all honest, Bob gives you thirty minutes worth of work for thirty minutes worth of pay. My wife and I consider Bob our friend and would be proud to call him a son or brother. Do your body a favor and call Bob for a personal assessment. Do it now, right this very minute while you think of it. You'll be glad you did. more

I have been going to Bob for 13 years. Through that time, he has always been encouraging, making me push myself to do what he knows I'm capable of doing. He is easy to work with, a positive motivator, and is always carefully watching to ensure good form- important when working with weights. He is also very knowledgeable in healthy eating, which I am familiar with, being a dietitian. He doesn't try to sell you any crazy expensive powders, etc. but encourages a normal healthy diet to compliment the weight training. As long as Bob is around, I will continue to go to him as he keeps me looking fit and trim! more

After 2 babies in 2 years, at the age of 41, I decided to do something for myself.....find a personal trainer to get me back in shape and healthy. It has been almost 4 months since I began working with Bob Alessi and I have to say he is the best investment I have ever made in myself. Bob is knowlegable, positive, patient and motivating His expectations of me and attainment of my goals are reasonable and he helps me stay on track, or get me back on track when I stray. In addition to his wealth of knowlege and personal nature, one of Bob's best qualities is that he belives more in me and my abilities to reach my goals than I do in myself. Anyone serious about health and fitness, no matter what your size, age, aches or pains, go see Bob Alessi! more

I have worked out with Bob Alessi for five years, and I have never been disappointed. Bob is highly knowledgeable, and is able to design a workout and nutrition routine that caters to his clients specific needs (building, toning, weight-loss, etc). I have always had a gym membership, ever since I was in my early twenties, but with little motivation to actually turn up, I consistently let it slip. With Bob's individual attention, I now work out regularly three times per week-- and I couldn't be more pleased with the results. Bob's clients range widely in age and fitness experience, and it is clear from the number of "regulars", they remain loyal and satisfied. The 'Personal Best' facility on Washington/Virginia is exclusively a personal-training gym: this means that your trainer is with you constantly during your session, and there is never more than a handful of clients (male, female, in a wide range of ages and sizes) in the space at any one time. When calling for an appointment, be sure to ask for Bob Alessi! Pros: excellent personal attention; individually designed workouts and nutrition plans Cons: parking can be tricky at peak times; no sauna, steamroom, or whirlpool more

I have been training with Bob for almost a year. He takes the time to customize a plan specifically for you. Most trainers will do what they feel and do not take the time to ask what your concerns are. With Bob, this is not the case. I would highly recommend Bob to anyone that is looking for a personal trainer. He has impressed me with his knowledge in fitness and health. He is concerned about the well being of his clients. He often checks in to see if you have any concerns. I have been motivated to stay on track with my diet and excercise, even when I have to go out of town for business or personal. Want to get fit, give Bob a try. more

I have trained for over ten years and am very selective about my personal trainer. Most trainers in this area are average. Recently, many area trainers have adopted this group training practice which quite honestly I find offensive. That is where Bob comes in- he is full of knowledge, very motivating, and believes in one on one training. He really customized a program to fit my goals, schedule, and need for core training. I am nothing but impressed by my results over the last few months. Lastly, his rates are among the most reasonable in the city. He is a true gem! more

I have been to several personal trainers over the last few years and Bob is by far the best. He is very professional and kind and in the short time that I have been going to him, I have seen amazing results. more