I was introduced to the Fresh Diet through one of those online discount voucher programs. I signed on for 7 days of food, which inclues 3 meals plus snacks. I like that you can somewhat tailor the menu to your likes/dislikes. It's easy to pick what you want and there is great variety. Pictures accompany most selections and you can interrupt delivery if you're not going to be home for a day or two like I was. Now for the food. The portion size is adequate. I wasn't hungry after eating a meal and was pleasantly surprised at how tasty the selections were. You can even have dessert like cheescake. I didn' t lose any weight, but I recently signed up again for a two-week program. We'll see how well I do. But the convenience of having meals prepared for me in advance is a big plus.
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