I love DFMA. It's a family-friendly, LBGT-friendly, supportive, encouraging environment with skilled, compassionate, and challenging instructors. If you're looking for testosterone-cage-fighting-ubermacho-peeing-contests, you might be happier at another establishment. If you're looking for a fun, hard workout with interesting folks, this is your place. If you're looking to give your kids basic self-defense skills to keep them safe from abduction or other harm, this is your place.\r
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Before I started my training at DFMA, I hadn't been able to stick with a workout for more than one or two months. After four months at DFMA, I feel stronger, safer, and more confident. I've lost weight. I've gained muscle. And I have a great way to work off stress at the end of each day.
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