I don't know about you but my idea about Yoga was always that I need to be flexible in order to do Yoga. But with Breathing & Relaxation Center, I don't need to memorize difficult postures and breathing is also much easier to follow. They also help me be more positive. So it can effect both mind and body. Everytime I'm at the center, I feel very comfortable and happy. I hope more people can experience this.
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