The most enjoyable workout! I have been going to studio Lotus for a while now and I can honestly say it is one of the best workouts I have ever done. The instructors are so attentive to your needs and goals and are willing to tailor workouts to help you reach your goals. \r
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The kettlebells class is a one of my favorite classes. It has really helped me develop strength in my upper body. The teachers are always concerned with making sure you are doing all the exercises carefully so as not to hurt yourself.\r
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The atmosphere is welcoming and warm and its like haveing my own little workout family :)
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