I love Studio Lotus at Atlanta Ballet! All the instructors are amazing and very attentive - always making sure you are in the correct form. They are also very welcoming and the atmosphere is great!\r
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I had two major surgeries on my femurs and tibias (had to wear external fixators for 6 months on both legs) so coming here has really helped me strengthen my muscles and improve my bone density. I had a bone density scan done recently and I was up 17%!\r
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I have noticed a major difference in my body, strength and flexibility since I started coming here almost 5 months ago. I've tried a lot of different exercise programs, gym memberships, even gym equipment that I have at my house, but Pilates, Kettlebells and Redcord are the workouts that I've stuck with and look forward too!\r
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I highly recommend Studio Lotus!
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