I just recently signed up at Auburn vision quest. For years I have just stuck to cardio (eliptical, tredmill, row machine etc). a girl friend of mine suggest I try ZUMBA with her at the gym...me being a shy person did not want everyone to see me dancing around like a sweaty crazy lady. I managed to give in and try it out. when I got to the gym just before the class I found out the best part...IT'S FREE!!!!! as the class progressed on I found my self having a blast and enjoying myself. the instructor was upbeat and played a great mix of music. DEFINETLY a class I would recomend to anyone who is tired of the same old cardio!
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