I am a 42 year old female with 2 college age kids and I started Camp Kettlebell with Erik Brown on May 9th, 2011. Prior to starting his class I was feeling tired every day, no energy and honestly felt like I was going into a mini depression. I chalked up my symptoms to being pre menopausal but was determined to snap out of my funk somehow. Immediately after my first class my energy level changed which was so amazing and encouraging. After a week I became a different person mentally! I now wake up every morning very energized around 7:00 a.m. compared to dragging myself out of bed daily between 9:30 and 10:00. I used to wake up every night and could not fall asleep for hours and now I am resting completely through the night. The belly fat I had accumulated over the last couple years is now almost gone after 6 weeks and I have a substantial difference in my over all strength and muscle tone consisting all over my body. I use to dread going to the gym to work out because it was so boring and I didn't feel like I was getting the results I needed. After 6 weeks of Camp Kettlebell I sincerely feel like a new woman and I have to admit I am now a ""Boot Camp Addict"". LOL Erik is an amazing trainer who motivates you with encouragement, knowledge and positive energy and enthusiasm. I can't thank him enough for the way I feel and I'm so excited about my 3 days a week in his class with him and my new friends :)
Bobbie Moore
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