Brown Fitness

I loved working with Erik Brown at Brown Fitness, not only does he know his stuff by mixing up the exercises daily, but he really pushes you and he generally cares about your progress also which I found refreshing in a boot camp setting. I visibly saw results in just a couple of months; I lost about 30 pounds going from 240 to 210 currently, and gained a ton of endurance and confidence. I am the type of person who needs the class structure vs. just going to gym and lifting weights to be interested and Erik's classes were just what I needed. The personal training exercises were always changing and very challenging. I think what differentiates Brown Fitness Boot Camp from other health clubs group classes is the size of the classes which are small enough to feel like you are getting personal attention and the fact that Erik walks around and makes sure you have proper form so you don?t get injured. I guess my only complaint would be the number of classes to choose from but I understand that when you are one person you can't have a class every hour of every day. I would highly recommend Erik to others. more

A friend told me that she love the exercise class that she was going to and convinced me to try it with her. I'm so happy that I did. Initially I was intimidated at the thought of kettle bells but Erik gives excellent instructions and is very vigilant about watching your form to ensure that you are preforming the exercises in a safe and effective manner. I love that every class is different. Yes you work hard for 45 mins, but the results are so worth it!! I have added definition in my arms and my abs are tighter. I also like all the class times that make it possible to fit a class in to a busy Mom's schedule more

I highly recommend Camp KettleBell with Erik Brown! This is a fun and effective boot camp that has given me the best results I have ever seen from a workout routine. In the past I always worked out with a personal trainer but never saw results anywhere near as good as what I have seen from Camp KettleBell. I have to admit, I was leery of joining a group workout routine, because I was afraid of not having the one on one time, as well as, being embarrassed about the shape I was in. I HAVE NEVER FELT THAT WAY IN THIS SETTING. You do receive one on one attention from Erik and the class allows you to push yourself to your own personal limits. The environment is very positive and motivating, never negative and embarrassing. I have been able to loose 25 pounds and keep the weight off for over a year . I truly enjoy coming to class 3 times a week. The routine is always different and never boring! If you are looking to get in shape, there is no better way than through Camp KettleBell! more

I am 35 years old and have been working out at traditional gyms for about 15 years after graduating high school and then quit due to ""life happens and being bored"". I had a baby and wanted to get back into shape as I have always been pre-preggo state. I found Erik while researching Kettlebells because I wanted to do something different and didnt have time to go back to gym and wait on machines. I was amazed at how fast I returned to my beautiful shape and even better after training with Erik! I enjoy the workouts because they are fast and to the point, but also very fun! Erik is a great instructor and I am a lifetime customer! I highly recommend Brown Fitness to all of the women in Fort Worth! more

I am a 42 year old female with 2 college age kids and I started Camp Kettlebell with Erik Brown on May 9th, 2011. Prior to starting his class I was feeling tired every day, no energy and honestly felt like I was going into a mini depression. I chalked up my symptoms to being pre menopausal but was determined to snap out of my funk somehow. Immediately after my first class my energy level changed which was so amazing and encouraging. After a week I became a different person mentally! I now wake up every morning very energized around 7:00 a.m. compared to dragging myself out of bed daily between 9:30 and 10:00. I used to wake up every night and could not fall asleep for hours and now I am resting completely through the night. The belly fat I had accumulated over the last couple years is now almost gone after 6 weeks and I have a substantial difference in my over all strength and muscle tone consisting all over my body. I use to dread going to the gym to work out because it was so boring and I didn't feel like I was getting the results I needed. After 6 weeks of Camp Kettlebell I sincerely feel like a new woman and I have to admit I am now a ""Boot Camp Addict"". LOL Erik is an amazing trainer who motivates you with encouragement, knowledge and positive energy and enthusiasm. I can't thank him enough for the way I feel and I'm so excited about my 3 days a week in his class with him and my new friends :) Bobbie Moore more

This is a GREAT bootcamp! Eric really knows how to work out the whole body. Each excercise works out several areas at once instead of just concentrating on one area which is much more productive. I have and will continue to recommend his Bootcamp to everyone! more