Seeking Solace is a wonderful new studio in PV. It's mission is to bring healing yoga to the community. My practice has evolved from doing postures and getting a workout to really learning why I am doing a pose in addition to how. Because of her smaller class sizes she's able to tailor her sessions to the individuals in the class thereby giving everyone what they need.
Colleen, the studio owner, and her studio are one of a kind. If you are seeking something other than the impersonal and overflow classes you've taken before then check out Seeking Solace.
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