In the past i would always work out religiously for about 6-9 mo and then burn out just to start all over again in about 3 mo. I have been working out with Matt at Hecker's Fitness now going on three years straight. Matt keeps it fun and energized. Workouts are tailor made for the specific goals I have set and my goals have always been met with my workouts. I highly recommend Hecker's Fitness no matter what your fitness goal might be.
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