I took Stacie's class at Studio Pulse and LOVED it.
It was my first time spinning and the teacher helped me with the set-up and made me feel very comfortable. Even though it was only 30 minutes I have to admit there were a few times I thought I wouldn't be able to make it... but having Stacie lead the ride and motivate us made me keep going!! And that made it even yummier to stretch the next 30 minutes. Best of both worlds!!
more