I absolutely love Portland Fit Body Bootcamp with Emily Johnson, which is really funny to say because I have always had a bad attitude about exercise and have had many false starts when it comes to joining gyms and taking classes. I feel like I have finally found something that I feel enthusiastic about and motivated to do on a regular basis. The location is convenient, class times are good for my schedule and the work out is always fun and different. Emily is great about customizing the various exercises to fit every level of fitness and there is a great variety of fitness levels in the class, so no one need be intimidated. I am noticeably stronger, have more energy and have a lot less general body pain from my physically challenging job. I cannot recommend this class highly enough, it is simply great!
more