Cardio Boxing is by far the most fun i have ever had doing cardio. I have never liked doing an hour on the tredmill or eliptical or whatever because i get bored out of my mind. I just took my first Cardio Boxing class and I couldn't believe how much fun i had. plus it was really a great workout. Who would have believed i would be sore from throwing air punches! I actually can't wait to get to my next class!
more