Looking back on first day walking to Glenview Dahn Yoga, January 25, 2008, I see 1000% of changed in my body, mind and energy. I am healthier and off of hypertension medication, I am stronger and enjoying life without being stressful. After each class my condition changes, I see improvement and motivation to keep on going. I do have open heart and give it my 100%, and follow the instructor guidelines, and receive the max benefits and improvement.
more