Accelerate has been a great tool for me. When I go, I feel motivated not only by the exceptional staff, but also by the other members. I never thought that I would have so much fun working out! They have a great program and it is very well balanced and works all kinds of musceles I didn't know that I had. The hardest part for me to get the hang of was the diet, but once you get it down it really is a fairly easy diet to follow. If you listen to everything Accelerates' coaches tell you to do; weight loss is easy.
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