Accelerate Health & Fitness

Fitness has always been an important part of my husband and I’s lifestyle. We enjoy working out together however, this past year we have let it slide down the long list of priorities in our busy life. We have the knowledge and equipment to workout at home although, when attempted there was always a distraction. As a busy couple on-the-go parenting, working, traveling and entertaining we needed something more. Accelerated has provided us with the motivation, strategies, performance, meal plans and accountability we needed to help us find the passion to enhance our goals to get fit inside and out! "Get Fit or Get Out" ... who said that? LOL more

I loved this place. The trainers are very knowledgeable and helpful You do feel the difference in how you look and feel. Their upbeat attitude inspires you to follow thru. You DO get RESULTS more

I interviewed 5 different clubs in the Edwardsville area and even tried another club out. I decided to join the one-on-one training at Accelerate for 3 months to test them out. The training is excellent, the team is fantastic. They have a good support system and are focused on form and results for each client. I have added another 6 months to my initial contract as a result. more

After just 5 days at the gym I can already see an improvement in my energy levels and personal fitness. Thanks Aubrey and Jared. more

The boot camp portion of the facility is 1st rate. We do something different each time so it can't be boring. The instructors are fabulous. I love my boot camp!!! I started last fall and I have had FANTASTIC results!! I have already dropped 1 dress size. I can't be more pleased!! But the thing to keep in mind is it has to start with YOU!! more

I joined Accelerate in mid October and absolutely love it. Aubrey has helped guide me with nutrition and put me on the right track. Jared, Andrew and Mike are all great to work with on the boot camps and making sure that I'm doing the exercises correctly. When Andrew first evaluated me, I was a little embarrassed not able to do some of the stretches, but within a couple weeks I was able to complete exercises that I never thought I would be able to do. It is a great feeling of accomplishment. I've come along way with my health thanks to Accelerate and will continue being a member for years to come. Thank you Accelerate for improving my lifestyle and making me a younger and healthier person. I'm excited to see what the future will bring. more

I really am enjoying the tighter tummy program. i like how someone is always walking around making sure im doing everything correctly and showing me the right way to do it. im definately feeling the burn and know that i am getting a lot more done then i would do on my own at my gym. more

Accelerate has been life changing for me. I was going through a funk where I wanted to get healthier but I just hadn’t found the right outlet to get me motivated. I joined Accelerate with purely the thought I’d try it out but I had no idea the transformation that would follow. After 4 weeks I had lost almost 10 lbs (9.8) and 3 inches off my waist! I have always been self conscious of my thighs and they are more toned than I can ever remember. Plus the way I have changed my eating habits, I feel like I have more energy now than I did in high school. I enjoy working out with everyone and grunting through the tough work together. Jared challenges me to push myself each class and Aubrey helps me stay on track and not get discouraged with food options. The staff at Accelerate truly is great to work with and I cannot tell you how much I recommend joining, you will not regret it! ~Tammy more

Accelerate has been a changing force in my health and body stamina! I've lost weight, gained muscle, and feel very good and happy with my results. Jared pushes us to do well and to do things correctly which is so helpful to me. Aubrey cares about our nutrition and helps us eat healthy and both give us encouragement and motivation!! I'm very thankful for their company being in business. I hope to be a member for a long time! more

I started taking boot camp with Jared when I was 61 years old, almost two years ago. Now I find that if I don't do the training that I get stiff and feel old. Jared is educated enough about the human body that he designs the workouts to include every skill level and he will recommend a different exercise if he sees that the individual is not able to accomplish the one assigned. more

Accelerate: Health & Fitness Consulting is just flat out AWESOME!! more

Accelerate has been a great tool for me. When I go, I feel motivated not only by the exceptional staff, but also by the other members. I never thought that I would have so much fun working out! They have a great program and it is very well balanced and works all kinds of musceles I didn't know that I had. The hardest part for me to get the hang of was the diet, but once you get it down it really is a fairly easy diet to follow. If you listen to everything Accelerates' coaches tell you to do; weight loss is easy. more

The fact that I have been training with Accelerate for more than 18 months should speak volumes as to how I feel about my results, the trainers and the service I receive at Accelerate. I feel that Accelrate was the "game changer" for me. I have improved my overall health, strength, fexability and I have pretty much eliminated chronic back pain that I have had for years. I can also attest to the fact that I'm so pleased with my results that my wife and teenage son now train at Accelerate. more