Dez is absolutely the best trainer to get you pumped up at 530 in the morning ! The workouts are never boring and never the same thing twice. In addition to the workouts Dez is always giving great diet tips in order to maximize our workout. \r
All of my co-workers and family have noticed my new figure- its definitely a confidence booster. I went to Costa Rica and Miami on vacation and I have never felt so good in a bikini ! \r
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I look forward to continuing this journey with Dez and the Body Firm and encourage everyone to call him up and get moving to a better YOU !!
Pros: A great way to start your day
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