The Body Firm AtL is the way to go. I've been working with Dez White for almost 3 months and I'm seeing some great results and have learn the correct way of having a healthy balance diet.\r
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I used to feel so tired after work. Now I'm energized everyday and I don't need coffee. All my friends and family have noticed my results. Arm, leg, and body definition. I love it. I just got back from South Beach and got so many compliments.\r
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The workouts are never the same. We work with weights, kickboxing, cardio abs, sprints, you name it. Dez is always there to inpsire and motivate you.\r
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There's no excuse. There's morning and evening sessions. So don't wait get on board!
Pros: Energizing, Exciting,Educational
Cons: You wont want to stop! Its addictive! Change your wardrobe.
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