Dez is an awesome trainer and I really enjoyed working out with him, even at 5:30am! I enjoyed it so much that I am starting back up next week!
His workouts are never the same, and they are even fun! This program is for people at all fitness levels, even those brand new to working out. Workouts consist of weights, running, games, drills, etc. You see results quickly, and have more energy than you thought possible.
The price is very reasonable and so worth it! Times and locations vary, so there is something that fits into everyones schedule! And, if you miss a class, you can double up the next day, or even go to one at a different time. If you are looking for a fun and exciting new workout with quick results- this is definitely where you need to be!
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