I've have been to several fitness boots camps and The Body Firm is by far the Best!
My first day of boot camp I thought was going to be a breeze. Boy was I wrong, I was out of breathe before I even finished the warm up. Dez is a great trainer, each workout is different then the last and he will push you during every workout from beginning to end. His motto is ""Don't cheat yourself"". Everyday I surprise myself more and more on how much more in shape I'm becoming
So for all of your who have been cheating on your diets and putting off getting in shape, Don't cheat yourself another day! The Body Firm is just what you need to meet all of your personal and fitness goals.
Pros: Challenging, Rewarding, Fun
Cons: People will be jealous of ""the new you""
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