I?ve been a student of Mountain Yoga, & owner Terri Hogue, for over 20 years. The focus of the studio is Iyengar Yoga, which emphasizes structural alignment of the body. Props are used to help students access yoga poses that they might not be able to get into, which honors each student?s individuality. I started in my late 20's and will soon be going into my 50's, and the classes have helped me retain flexibility, strength, & provide an oasis of serenity. I appreciate Terri?s long-term commitment to the Pasadena community, allowing us access to yoga in our neighborhood years before it became ""mainstream"". Her many years of experience shine through. Many thanks for keeping me healthy!
Pros: Excellent instruction,clean/attractive facility, convenience
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