I had what I thought was plantar fasciitis for nearly a year and, being a cross country runner in high school, assumed I was doomed. Simply walking was murder, cortisone shots weren't working, My entire waking life revolved around waiting to sit and dreading standing up. I told Elizabeth my next step was surgery for heel spurs. Elizabeth gave me a series of stretches to do daily as well as a nutritional plan. I am happy to say I now enjoy running, skating, biking, jumping rope and even fencing. I owe my livelihood to Elizabeth. She understands peoples bodies are unique with their own athletic history and diet. She therefor can work with anyone. Go see her.
Pros: very patient
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