I love this workout. I searched everywhere for a good pre-natal class. The yoga classes I tried were too sleepy, and I needed something a bit more intense. I've been doing The Bar Method since the first pre-natal class was offered at the West Hollywood location. I work out 5 days a week at the gym, and I do this on Saturday mornings. I'm pretty uncoordinated, so when I saw the word ballet I was a bit intimidated, but decided to give it a try anyway - and I'm so glad I did!! Now I'm at 33 weeks and hope to continue until the very end of my pregnancy... and then when I can, I'll start classes to get my body in pre-baby condition! I highly recommend it!
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