It may sound trite, but this place has changed my life, in so many ways. CCY is a place of total acceptance and peace. The instructors know their craft in a deep and meaningfull sense. When i took my first yoga class i was stiff from years of weightlifting and had steoporosis in both feet. Six months later i have a much more flexible body and am virtually free of my arthritis. i would recommend CCY to anyone, in whatever shape, from the beginner to the master!
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