I received the gift of a yoga pass a few years ago for my birthday. I instantly fell in love with the space, teachers and classes at CCY. With, at the time, a spirit stronger than my ailing body, I was able to use my practice to gain both core strength and inner peace. It was an integral component of my healing.\r
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There is truly class for EVERYbody. From finding inner peace and release in Carrie's restore, to getting my butt kicked in D'ana's core. I have never felt pressure to do anything unsafe for the sake of looking all yogic, and I feel supported when wanting to expand further. It is truly my practice with the full support and awareness of my teacher(s). \r
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BTW.... If you’re looking to find a guru, this is not the place for you. If you are looking to find your own inner guru, CCY might just be the studio for you!\r
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