I know a lot of guys feel like the only place for them is a gym and that yoga and Pilates -like exercise is for women. I use to think that way too, but the gym never worked for me. My wife and I tried Gyrotonic about 6 months back. I selected this based on my wife's dance background; I thought it might be fun to do together. It really was. I feel great after every session with Eric. My wife and I have now gone in separate directions with training, but that just shows the diversity of what you can get out of Gyrotonic. I had a session on Monday that was very intense, and I definitely got that pumped feeling that you normally only get in a gym. I could go on and on. I couldn't recommend Gyrotonic Minneapolis more.
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