Never having been to a Bikram class I thought I would try it out. The first Saturday of each month at 10:00 am is free, they even provide you with a mat and towel if you wish. The teacher remembered my name from when I signed in, along with the names of several other new people which I really appreciated. I personally enjoy how the teachers use my name to help me get deeper into the poses, to inspire me to give it all I have, and to practice with integrity. I learned so much from each of the teachers and enjoyed the crowd the studio attracts. There is a huge variety of people in the classes, and everyone fits in! It's not how perfectly you do the poses, it's about doing the best you can, pushing yourself to the edge, trying something that makes you uncomfortable, and reaping huge benefits from working your entire body. They have a deal going on right now where you can purchase a 30 day unlimited pass for just 29.99, which is an incredible deal. I took advantage, and went 6 days a week. I have lost weight, gained a great deal of strength, definitely increased my flexibility, and gotten rid of several persistent and ongoing aches and pains. Bikram yoga is very healing, invigorating, and addicting! I LOVE it!
Pros: Great teachers, friendly, very good introductory price
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