Amazing classes with highly experienced and respected instructors who actually pay attention to the personal needs of each and every participant. \r
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CrossFit is based on cutting edge scientific research to cut the time and increase fitness results. \r
Adam Noble rocks!!!\r
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Crav Maga will help you learn effective technigues of self defense based on real life scenarios. You will learn how to kick a.. while looking good! \r
John Whitman rules!!!\r
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I love this place and its people. Highly recomeding it.\r
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Pros: Amazing instructors
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